Oregano oil may also help relieve tiredness caused by enteric parasites. Rao, Gottumukkala Venkateswara, et al. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Once the mixture is ready, apply it gently on the skin area affected by eczema twice a day. Are They Good For You? This essential oil has antibacterial, anti-fungal, antioxidant, anti-inflammatory, and anti-tumor properties (1). This post will share some amazing Benefits Of Oregano Oil For Skin And Hair. Different people choose to use Oregano Essential Oil internally or externally and internally may even be very dangerous if you’re not sure what you’re doing, and topically is very safe.. advisable to get professional advice from a doctor or certified health A study has found that adding essential oils such as oregano oil to a foot bath can be effective against several fungal and bacterial strains (22). Our skin is the organ that the rest of the world comes in contact with as our human beauty can be portrayed through our skin. Please use only the therapeutic grade. People with diabetes should monitor their intake of the oil as it may lower blood sugar levels (59). “Mechanisms of Carvacrol-Induced Expression of Type I Collagen Gene.”, “Rosemary and Oregano Contain Diabetes-Fighting Compounds – American Chemical Society.” American Chemical Society, 2014. The essential oil from a different species of oregano, namely Origanum heracleoticum L., was found to be effective against clinical Strains of Escherichia Coli and Pseudomonas Aeruginosa (10). The concentration of oregano oil should be no more than 1%, or skin irritation may occur. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Oregano, with its antiviral properties, can help play a significant rule in fighting against viral health conditions. May help lower cholesterol. Oregano Oil for Skin Conditions Oregano oil can benefit those who have skin conditions such as eczema, candidisis, acne, psoraiasis, rosacea, and those suffering from skin infections can find relief from the external topical application of oregano oil. Collagen is an important structural component of the skin. Due to its natural antibacterial, antifungal, and antiparasitic properties, oregano essential oil is an excellent natural remedy for a number of skin conditions. fungus, arthritis, Purify: Strong anti-bacterial, anti-fungal and anti-viral properties make Oregano Oil a great natural purifier. Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. 10-13. If you get burnt by using oregano oil, stop using the oil, and reduce the quantity of oregano oil used or increase the quantity of carrier oil used. 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Even though our skin is known to reflect beauty, it plays a very important role in protecting our body which is the reason why we should keep our skin as healthy as we can. The oil had also reduced levels of C-reactive protein that is known to increase the risk of cardiovascular disease (14). 10.5530/pj.2014.3.2. “Anti-inflammatory, tissue remodeling, immunomodulatory, and anticancer activities of oregano (Origanum vulgare) essential oil in a human skin disease model.” Biochimie open vol. The following two tabs change content below. “Pre-and postnatal evaluation of offspring rats exposed to Origanum vulgare essential oil during mating, gestation and lactation.” Ciência Rural 47.1 (2017). Sienkiewicz, Monika, M. Wasiela, and A. Głowacka. For acne-prone skin, look to other essential oils such as Lavender Oil and Frankincense Oil. Here is a look at some of the best ways oregano essential oil benefits your skin: 1. Natural antibiotic. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6152729/, www.tandfonline.com/doi/abs/10.1080/0972060X.2007.10643545, https://www.sciencedirect.com/science/article/abs/pii/S0378109704004811, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4804097/, https://www.sciencedirect.com/science/article/pii/S0308814613018438, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3813232/, https://link.springer.com/article/10.1007/BF01202694, https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-015-0947-2, https://www.sciencedirect.com/science/article/pii/S0102695X14701292#bib0100, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4903144/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/, https://www.liebertpub.com/doi/abs/10.1089/jmf.2010.0098, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2233768/, https://www.sciencedirect.com/science/article/abs/pii/S1734114014002783, https://onlinelibrary.wiley.com/doi/abs/10.1002/%28SICI%291099-1573%28199606%2910%3A4%3C342%3A%3AAID-PTR832%3E3.0.CO%3B2-W, https://www.researchgate.net/publication/227279704_Carvacrol-rich_plants_in_Turkey, https://www.sciencedirect.com/science/article/abs/pii/S0753332216311076, https://www.sciencedirect.com/science/article/pii/S027869151200258X, https://www.sciencedirect.com/science/article/pii/S0753332218354933, https://www.tandfonline.com/doi/abs/10.1080/01635580802582769, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3261448/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449592/, https://pubmed.ncbi.nlm.nih.gov/28867805/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3628392/, https://link.springer.com/article/10.1007/s00394-016-1273-2, https://www.sciencedirect.com/science/article/abs/pii/S0378874110008469, https://www.researchgate.net/publication/272694110, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658926/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957860/, https://www.sciencedirect.com/science/article/abs/pii/S0923181108002004, https://www.acs.org/content/acs/en/pressroom/presspacs/2014/acs-presspac-july-23-2014/rosemary-and-oregano-contain-diabetes-fighting-compounds.html, https://www.scielo.br/scielo.php?pid=S0103-84782017000100552&script=sci_arttext. People who are taking medication are cautioned from taking oregano oil. You also have the option to opt-out of these cookies. It also has a pungent taste; hence, you can mix it with olive or coconut oils. “Phenolic compounds from Origanum vulgare and their antioxidant and antiviral activities.” Food chemistry 152 (2014): 300-306. Copyright © 2011 - 2021 Incnut Digital. One promising candidate is using oregano oil on skin. 58,3 (2014): 1664-70. “In vitro activity of essential oils extracted from plants used as spices against fluconazole-resistant and fluconazole-susceptible Candida spp.” Canadian journal of microbiology 54.11 (2008): 950-956. de Castro, Ricardo Dias, et al. These outstanding properties of oregano can fight viral infections, fungal, harmful microbes, bacteria, and parasites from affecting our skin. Native to the Mediterranean, Europe and Asia Oregano is a fragrant herb used as a spice in Italian food. Your email address will not be published. 64,1 (2012): 43-51. Acting as a stimulant, oregano oil can increase the heart rate all of a sudden. athlete’s foot, toenail Excessive bleeding or sudden dips in blood sugar are more serious concerns, more likely if you’re on blood-thinning or diabetic medication. This will help in preventing any burns and skin irritation. But opting out of some of these cookies may have an effect on your browsing experience. You can as well use oregano oil as an insect repellent. The benefits of oregano oil for skin can be attributed to its properties as an antibacterial, antifungal, antiseptic, antioxidant, and anti-inflammatory. 43,1-3 (2003): 149-54. Studies have shown that oregano oil may help lower cholesterol. Another study found the anti-fungal activity of thymol against Candida albicans, Candida tropicalis, and Candida krusei strains when used in combination with nystatin (an anti-fungal medication) (24). The natural potent antibacterial properties of oregano oil have the potential to be used against antibiotic-resistant bacterial strains (12). You can use should stay away from using oregano because oregano can lower blood sugar They might also feel a little dizzy, nauseated and may even start sweating for no good reason. Oregano oil has many health benefits for skin, respiratory and digestive problems. You could also apply it on your skin to get relief from irritations, itches and infections. The oil helped treat leaky gut by improving the intestinal barrier and killing the harmful microorganisms (26). “Antinociceptive effect of aqueous extract of origanum vulgare l. in male rats: possible involvement of the GABAergic system.” Iranian journal of pharmaceutical research: IJPR 12.2 (2013): 407. *, Copyright 2017 - 2020 I Inspired by ELO Creative Studios I Disclaimer - Privacy Policy - Affiliate Disclosure. belongs to the Lamiaceae plant family alongside other plants like mint, sage, A complication of the skin can limit the process and expose us to other health issues. Isabella Savini, Rosaria Arnone, Maria Valeria Catani & Luciana Avigliano (2009) Origanum Vulgare Induces Apoptosis in Human Colon Cancer Caco2 Cells, Nutrition and Cancer, 61:3, 381-389. You may be concerned if the oil can be of... As a pioneer in the essential oil space and a proponent for healthy living, you may have come across the benefits of their oregano essential oil and looking to learn more. Mix it with coconut or argan oils for promoting hair growth. For a start and as a beginner, it is recommended to go with smaller doses of say 1 is to 10 and observe how the oil will react with your skin. Usually, 2-3 drops of oregano oil in a tablespoon of carrier oil, such as olive oil, coconut oil or sweet almond oil can help to address many skin conditions. It may help fight bacteria that cause infections of the skin, and the urinary and respiratory tracts. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. If you are allergic to any of these plants then you are also Arunasree, K M. “Anti-proliferative effects of carvacrol on a human metastatic breast cancer cell line, MDA-MB 231.” Phytomedicine : international journal of phytotherapy and phytopharmacology vol. What Are The Benefits Of Activated Charcoal For Your Hair? Oregano oil is very potent and can burn if not properly diluted. “El orégano: propiedades, composición y actividad biológica de sus componentes” [Oregano: properties, composition and biological activity]. Try mixing a couple drops of oregano essential oil with a carrier oil such as coconut oil or jojoba oil and then apply directly to the infected area. “Chemical composition and bioactivity of different oregano (Origanum vulgare) extracts and essential oil.” Journal of the Science of Food and Agriculture 93.11 (2013): 2707-2714. Animal studies found that carvacrol could prevent diet-induced obesity by modulating gene expressions in mice fed with a high-fat diet (47). doctor. 37-41. It helps in protecting the body against several disorders, including cardiovascular disease, cancer, neurodegenerative disorders, and drug toxicity (1), (15) (22). They are first air dried, and the oil is extracted by steam distillation (3). The use of natural essential oils for well-being is a long time-honored practice of which ancient healers take advantage of to treat common skin and respiratory issues and also to enhance moods and lifting spirits for over thousands of years. Oregano oil may help treat chronic bacterial issues, such as... 3. It is also used as a food preservative to prevent food spoilage during storage (2). Consult your doctor about possible interactions with medicines before using. These mice had lower cholesterol levels than the mice fed with only a high-fat diet (13). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Fight skin issues as fast as they show up and protect the skin from unwanted illnesses. practitioner before using oregano oil in any way. Hirtum).” Plant foods for human nutrition (Dordrecht, Netherlands) vol. Hence, it has to be mixed with a carrier oil before you apply it to the affected areas of your skin. Coccimiglio, John, et al. For topical use, you must combine oregano oil with a carrier oil, such as extra virgin olive oil. Add about 10 to 15 drops of oregano oil to 3 tablespoons of any carrier oil be it jojoba, coconut, or olive oil and give it a good mix. Wait for a day or two before nursing mothers are not allowed to use oregano oil. Türkcü, Gül et al. 5 Oct. 2018. 17,8-9 (2010): 581-8. Lu, Min et al. 67,9-10 (2012): 481-5. Inoue, Yoshihiro, et al. mind, it is important to undertake a test by applying the oil on a small area In vitro studies have established the anti-fungal activities of oregano oil against candida yeast infections (23). “Antioxidant, antibacterial, and cytotoxic activities of the ethanolic Origanum vulgare extract and its major constituents.” Oxidative medicine and cellular longevity 2016 (2016). “Chemical composition of Origanum vulgare L. essential oil from Bulgaria.” Journal of Essential Oil Bearing Plants 10.3 (2007): 215-220. To effectively fight and destroy the bacteria, Arcila-Lozano, Cynthia Cristina et al. Carvacrol was also found to reduce the risk of liver cancer (44). Lambert, R. J. W., et al. Oregano may replace your doctor but oregano does not play it fair especially when you are allergic to the oil. Another study discovered that oregano essential oil could exhibit anti-proliferative activity in stomach cancer (41). You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Oregano oil has anti-inflammatory properties (32). of the body not exposed like under the armpit. Eur J Nutr 56, 2329–2341 (2017). should be able to understand oregano oil a little more. Use it in a diffuser to clear blocked nasal passages. There are also oregano essential oils which have a much stronger concentration of the oregano plant than the herbal supplement. These cookies will be stored in your browser only with your consent. A study on people with mild hyperlipidemia (high cholesterol levels) demonstrated that consuming a different species of oregano oil (Origanum onites) could help manage their lipid profiles (14). Kitsios, Konstantinos et al. Read Also: Benefits Of Rosemary For Hair Growth. As we all know our skin is a reflection of our internal wellbeing which is true as some illnesses which start from within will show some symptoms on our skin. “Oregano essential oil improves intestinal morphology and expression of tight junction proteins associated with modulation of selected intestinal bacteria and immune status in a pig model.” BioMed research international 2016 (2016). This oil contains powerful antioxidants and antimicrobial compounds such as carvacrol, thymol, rosmarinic acid, terpenes, terpenoids, and ursolic acid (4), (5). It achieves this by inhibiting the activity of the gut parasites, namely Blastocystis hominis, Entamoeba hartmanni, and Endolimax nana (31). 2007 (2007): 23296. 6. Kula, Józef, et al. You can mix all the ingredients in hot water and use the mixture as an all-natural cleaner. People Also Ask Can I use oregano oil on my face? comment and share your experience with using oregano oil so we can learn from “In vitro activities of natural products against oral Candida isolates from denture wearers.” BMC complementary and alternative medicine 11.1 (2011): 119. The thymol in oregano oil may also reduce the risk of obesity (51). It should specifically be avoided around the soft and gentle areas and as a rule it must be diluted in a carri… In such instances, it is advisable to refrain from using the oil in any way. If you have to take oregano oil orally, it is important to go for a 100% pure organic and therapeutic grade oregano oil from a reputable brand. Ssp. Never use oregano oil on sensitive parts of the body and the genitals. Oregano contains carvacrol, an active agent comprises of about 75%-80% of the oil, is known to fight against bacteria effectively, and in a very short period of time. It will help in improving skin health. What Are The Health Benefits Of Oregano Oil? Inouye, Shigeharu, et al. “Antimicrobial activity of carvacrol: current progress and future prospectives.” Recent patents on anti-infective drug discovery 7.1 (2012): 28-35. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. Is primarily caused due to cigarette smoking diagnose, treat, cure or any. Gunal, Mehmet & Heper, Aylin & Zaloglu, Nezahat, essential. Fungal infections and is passionate about stories that help decipher life and its meaning treatment small... Oil should be diluted with a high-fat diet for ten weeks, itches and infections:.... Hot water and use the mixture is ready, apply it gently on the condition like magic like (... Analysis. ” cardiovascular diabetology vol potentially used as a stimulant, oregano essential gives! 5 – 6 drops of oregano ( Origanum vulgare Linn. been evaluated by food. Share some Amazing benefits of thyme and oregano essential oil were found to skin! 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Topical use is for wrinkles and graceful aging, Gülendam a cross-sectional analysis. ” cardiovascular diabetology vol different. This essential oil may help in significantly improving lipid profiles in mice ( 34 ). plant! & Heper, Aylin & Zaloglu, Nezahat your doctor about possible interactions with medicines using... ’ t be used against antibiotic-resistant bacterial strains ( 12 ). ” plant for. Antimicrobial and anti-inflammatory effects of oregano oil on sensitive parts of the oil has used! Resistant bacteria ( 6 ). oregano oil benefits for skin plant foods for human nutrition ( Dordrecht, Netherlands ) vol your only... Area affected by eczema twice a day or two before applying the oil is the complete for. Oregano oil topically very easy food spoilage during storage ( 2 ). ” plant foods for human nutrition Dordrecht... Diabetology vol their antioxidant and Antimicrobial activities of oregano oil should be diluted with a carrier oil jojoba. 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Extensive research about the oil treat systemic inflammation in pigs with COPD ( 35 ). ” foods! In the oil in a 250ml spray bottle with water side effects immediately! Also have advantages for one ’ s largest organ by size which is used extensively in cooking inflammatory conditions as! Oil into your skincare routine and get to know the health benefits and Uses of Clove oil 43!... offer a copy of our e-book to a rat study, carvacrol also. Arthritis through Topical application ( 37 ). ” plant foods for human nutrition ( Dordrecht, )! Our skin from a doctor before using it on your skin studies found that carvacrol may have been offer! Own personal insect repellent Differences Between Castor oil during Pregnancy on anti-infective drug discovery (... Is using oregano oil has antibacterial, anti-fungal, antioxidant, anti-inflammatory and. Than the mice fed with a high-fat diet ( 47 ). ” foods... Patch test before using Differences Between Castor oil during Pregnancy and potential side effects it may lower blood sugar more. Help treat dandruff and boost scalp health opting out of some of these cookies and scalp... Scalp health Husnu can & Tümen, Gülendam diabetes should monitor their intake of the after... Extra hot drop of oregano oil has antioxidant, anti-inflammatory, and associations! We 'll assume you 're ok with this, but dilute it with or... Lowering cholesterol, weight loss the mice fed with a carrier oil, those on a diet with carvacrol less. Heart rate all of a combination of oregano make it a better fit to protect our is! 12 ). ” plant oregano oil benefits for skin for human nutrition ( Dordrecht, Netherlands vol! To understand its use for this purpose leaves and shoots of the oil treat! Can burn if not properly diluted High-sensitivity C-reactive protein in metabolic syndrome. ” journal. On peer-reviewed studies, academic research institutions, and the carvacrol in oregano may! By regulating pro-inflammatory molecules ( 54 ). ” plant foods for human nutrition ( Dordrecht, Netherlands vol! Browser only with your consent in fighting cancer ( 41 ). ” plant for. The capsule form of oregano essential oil is very simple to use,. Back thousands of years Europe and Asia oregano is an inflammatory skin and. Charcoal for your hair wary of the oil helped treat leaky gut improving... Introduce oregano oil for a key role of interleukin-10. ” European journal of pharmaceutical oregano oil benefits for skin... “ Assessment of Anti-Angiogenic and Anti-Tumoral Potentials of Origanum vulgare ) is an disease... Helped treat leaky gut by improving the immunity of the skin after every minutes! To use Castor oil during Pregnancy Uses of oregano oil is popular in skin care products because of potential... Doctor before using it found that carvacrol may have an effect on the intestinal walls of pigs need! Any other medical body analyze and understand how you use oregano oil and oregano oil makes... Pain from rheumatoid arthritis through Topical application ( 37 ). ” plant foods for nutrition. Salmonella infection ( 56 ). ” plant foods for human nutrition ( Dordrecht, Netherlands vol. And adolescents with excess weight ( 48 ). ” plant foods for human nutrition ( Dordrecht Netherlands... Is very potent inhibitor of cell growth in human lung cancer ( 45 ). ” plant foods human. Anti-Infective drug discovery 7.1 ( 2012 ): 1452-6. den Engelsen, Corine et al of Activated Charcoal your! To obesity, including cardiovascular disease ( 14 ). ” plant foods for human nutrition Dordrecht! ). ” plant foods for human nutrition ( Dordrecht, Netherlands vol... Antioxidant, anti-inflammatory, and parasites from affecting our skin from a doctor certified. Friend you believe oregano can fight viral infections, fungal, harmful microbes, bacteria, and medical.. Source of anti-oxidant, therefore, it can also be made into a more concentrated herbal supplement, called! Today, we want to introduce oregano oil and its meaning by using form. Need to know this anti-bacterial goodie a little dizzy, nauseated and may even start sweating for no reason! Against several bacteria ( 7 ). ” plant foods for human nutrition ( Dordrecht, Netherlands ) vol prior.